Meet Stephanie

Passion for Yoga and Cacao

Hi I'm Stephanie and I help women "make time" for self care using cacao supported self care practices. These practices include movement, breath and meditation practices. In addition to that I hold cacao supported women's circles, where we explore all the above, but also story telling with engaging discussion and journaling. 

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These practices will support you going from overwhelmed to relaxed. With the right tools and support you will be better able to trust the flow of life with a full cup!

I am a certified yoga teacher with a gentle, intuitive approach to body movement and a cacao ceremony facilitator. I have conducted dozens of cacao ceremonies and have taught 100's of hours of movement classes.

Now I know you're busy with not a lot of time, you're needing accessibility, right?! All my offerings are accessed in virtual spaces, as well as a more customized experience with private sessions. Offerings are always unfolding, please visit the above links to see what I have going on!

Welcome to your journey!